Impact Interviews Allen Ling
Physical Therapy Innovations owner Allen Ling is interviewed by Impact, Private Practice Section of the American Physical Therapy Association.
Aquatic Therapy at Albany Pool
We are the leading authority in the East Bay area for Aquatic Therapy. We offer Aquatic Therapy at the Albany Aquatic Center, located at Albany High School on Monday, Wednesday, and Friday mornings.
Tai Chi to Improve Balance
Compared to the pumping intensity of spin or Zumba, a tai chi class looks like it’s being performed in slow motion. Watching the gentle, graceful movements of this ancient Chinese practice, it’s hard to imagine that tai chi can burn off a single calorie or strengthen...
Improve Your Posture
Straighten up, Don’t slouch These exercises can help your posture, which could spare you back pain down the line. September 13, 2011|By Julie Deardorff | Tribune Newspapers (Bill Hogan/Chicago Tribune) Poor posture can make you look 10 pounds heavier. It could...